Fish & Seafood · Nutrition facts

Filet De Saumon Sauvage À L'huile D'olive

232 kcal per 100 g, with 22 g protein, 0 g carbs and 15.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Saumon Sauvage À L'huile D'oliveNutri-Score BCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
22 g
Protein
38% of calories
0 g
Carbs
0% of calories
15.9 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat2.4g12% DV
Cholesterol40mg13% DV
Sodium336mg15% DV
Potassium269.2mg6% DV
Calcium6.1mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436549040641 · Data last verified:

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8436549040641

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Common questions

How many calories are in Filet De Saumon Sauvage À L'huile D'olive?

Filet De Saumon Sauvage À L'huile D'olive by El Tato has 232 kcal per 100 g.

How much protein is in Filet De Saumon Sauvage À L'huile D'olive?

Filet De Saumon Sauvage À L'huile D'olive contains 22 g of protein per 100 g.

Is Filet De Saumon Sauvage À L'huile D'olive a good source of protein?

Yes — 22 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Filet De Saumon Sauvage À L'huile D'olive keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet De Saumon Sauvage À L'huile D'olive have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band B.

How much Filet De Saumon Sauvage À L'huile D'olive is 100 calories?

About 43 g of Filet De Saumon Sauvage À L'huile D'olive equals 100 kcal.

Is Filet De Saumon Sauvage À L'huile D'olive high in sugar or fat?

Per 100 g it has 0 g sugar and 15.9 g fat (2.4 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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