Filet De Poulet - Rôti

Filet De Poulet - Rôti by Fleury Michon has 117 kcal per 100 g. One serving (30 g) is about 35 kcal.

Filet De Poulet - Rôti contains 23 g of protein per 100 g — about 6.9 g per 30 g serving.

Yes — 23 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (23 g). Overall that places it in band C.

About 85 g of Filet De Poulet - Rôti equals 100 kcal.

Per 100 g it has 0.8 g sugar and 2.4 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.