Meat · Nutrition facts

Le Supérieur Léger

105 kcal per 100 g, with 21 g protein, 0.7 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinLow carbPotassium
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Le Supérieur LégerNutri-Score CCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
80% of calories
0.7 g
Carbs
3% of calories
2 g
Fat
17% of calories
Macro split
Protein 80%Carbs 3%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat0.7g3% DV
Cholesterol73.1mg24% DV
Sodium720mg31% DV
Potassium358.2mg8% DV
Calcium10.1mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095758923012 · Data last verified:

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3095758923012

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Common questions

How many calories are in Le Supérieur Léger?

Le Supérieur Léger by Fleury Michon has 105 kcal per 100 g. One serving (40 g) is about 42 kcal.

How much protein is in Le Supérieur Léger?

Le Supérieur Léger contains 21 g of protein per 100 g — about 8.4 g per 40 g serving.

Is Le Supérieur Léger a good source of protein?

Yes — 21 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Le Supérieur Léger keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Supérieur Léger high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Le Supérieur Léger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Le Supérieur Léger is 100 calories?

About 95 g of Le Supérieur Léger equals 100 kcal.

Is Le Supérieur Léger a good source of potassium?

It is a moderate source: 358.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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