Meat · Nutrition facts

Filet De Poulet

105 kcal per 100 g, with 22 g protein, 0 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filet De PouletNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
84% of calories
0 g
Carbs
0% of calories
1.9 g
Fat
16% of calories
Macro split
Protein 84%Carbs 0%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Cholesterol117mg39% DV
Sodium48mg2% DV
Potassium414mg9% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141186932 · Data last verified:

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5400141186932

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Common questions

How many calories are in Filet De Poulet?

Filet De Poulet by Everyday has 105 kcal per 100 g.

How much protein is in Filet De Poulet?

Filet De Poulet contains 22 g of protein per 100 g.

Is Filet De Poulet a good source of protein?

Yes — 22 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Filet De Poulet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Filet De Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Filet De Poulet is 100 calories?

About 95 g of Filet De Poulet equals 100 kcal.

Is Filet De Poulet a good source of potassium?

It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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