Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200700002629 · Data last verified:
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Common questions
How many calories are in Exceptional Ciabatta Loaf 400g?
Exceptional Ciabatta Loaf 400g has 294 kcal per 100 g.
How much protein is in Exceptional Ciabatta Loaf 400g?
Exceptional Ciabatta Loaf 400g contains 10.4 g of protein per 100 g.
Is Exceptional Ciabatta Loaf 400g a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Exceptional Ciabatta Loaf 400g high in carbs?
Yes — carbohydrates provide 71% of its calories (49.7 g per 100 g, of which 1.3 g is sugar). It also delivers 6.8 g of fiber.
Is Exceptional Ciabatta Loaf 400g low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 49.7 g of carbs come from starch and fiber rather than sugar.
Is Exceptional Ciabatta Loaf 400g a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Exceptional Ciabatta Loaf 400g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (406.2 mg); points in favor come from fiber (6.8 g), protein (10.4 g). Overall that places it in band A.
How much Exceptional Ciabatta Loaf 400g is 100 calories?
About 34 g of Exceptional Ciabatta Loaf 400g equals 100 kcal.
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