Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201216009843 · Data last verified:
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Common questions
How many calories are in Bretzels?
Bretzels by Leclerc has 303 kcal per 100 g. One serving (160 g) is about 485 kcal.
How much protein is in Bretzels?
Bretzels contains 7.7 g of protein per 100 g — about 12.3 g per 160 g serving.
Is Bretzels high in carbs?
Yes — carbohydrates provide 72% of its calories (55 g per 100 g, of which 3.3 g is sugar).
Is Bretzels high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Bretzels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg). Overall that places it in band C.
How much Bretzels is 100 calories?
About 33 g of Bretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bretzels high in sugar or fat?
Per 100 g it has 3.3 g sugar and 5.9 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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