Meat · Nutrition facts

Endives Au Jambon À L'emmental

67 kcal per 100 g, with 5.3 g protein, 5.2 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 280 g
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Endives Au Jambon À L'emmentalNutri-Score BCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
5.3 g
Protein
32% of calories
5.2 g
Carbs
31% of calories
2.8 g
Fat
37% of calories
Macro split
Protein 32%Carbs 31%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat1.6g8% DV
Cholesterol19.7mg7% DV
Sodium264mg11% DV
Potassium184.2mg4% DV
Calcium91.2mg7% DV
Iron0.3mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071003616 · Data last verified:

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3560071003616

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Common questions

How many calories are in Endives Au Jambon À L'emmental?

Endives Au Jambon À L'emmental by Carrefour has 67 kcal per 100 g. One serving (280 g) is about 188 kcal.

How much protein is in Endives Au Jambon À L'emmental?

Endives Au Jambon À L'emmental contains 5.3 g of protein per 100 g — about 14.8 g per 280 g serving.

Is Endives Au Jambon À L'emmental low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Why does Endives Au Jambon À L'emmental have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Endives Au Jambon À L'emmental is 100 calories?

About 149 g of Endives Au Jambon À L'emmental equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Endives Au Jambon À L'emmental high in sugar or fat?

Per 100 g it has 2 g sugar and 2.8 g fat (1.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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