Meat · Nutrition facts

Beef Lasagne

30 kcal per 100 g, with 7.8 g protein, 9.8 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 1 pack (400 g)
Low calorie
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Beef LasagneNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
7.8 g
Protein
25% of calories
9.8 g
Carbs
32% of calories
5.8 g
Fat
43% of calories
Macro split
Protein 25%Carbs 32%Fat 43%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.3g
Saturated fat2.5g12% DV
Sodium177mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172263646 · Data last verified:

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5057172263646

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Common questions

How many calories are in Beef Lasagne?

Beef Lasagne by ASDA has 30 kcal per 100 g. One serving (400 g) is about 120 kcal.

How much protein is in Beef Lasagne?

Beef Lasagne contains 7.8 g of protein per 100 g — about 31.2 g per 400 g serving.

Why does Beef Lasagne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Beef Lasagne is 100 calories?

About 333 g of Beef Lasagne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beef Lasagne high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Beef Lasagne high in sugar or fat?

Per 100 g it has 2.3 g sugar and 5.8 g fat (2.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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