Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060194791592 · Data last verified:
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Common questions
How many calories are in Edamame Noodles?
Edamame Noodles by Saitaku has 314 kcal per 100 g.
How much protein is in Edamame Noodles?
Edamame Noodles contains 42 g of protein per 100 g.
Is Edamame Noodles a good source of protein?
Yes — 42 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Edamame Noodles a good source of fiber?
It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Edamame Noodles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (400 mg); points in favor come from fiber (11.6 g), protein (42 g). Overall that places it in band A.
How much Edamame Noodles is 100 calories?
About 32 g of Edamame Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Edamame Noodles a good source of potassium?
It is a good source: 1548.8 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
Is Edamame Noodles a good source of calcium?
It is a moderate source: 196.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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