Other · Nutrition facts

Dunne Maiswafels Met Zeezout

388 kcal per 100 g, with 9 g protein, 82 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
Good proteinCalorie denseIron richPotassium
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Dunne Maiswafels Met ZeezoutNutri-Score ACompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
9 g
Protein
10% of calories
82 g
Carbs
88% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 10%Carbs 88%Fat 2%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0.8mg0% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907468312 · Data last verified:

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8718907468312

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Common questions

How many calories are in Dunne Maiswafels Met Zeezout?

Dunne Maiswafels Met Zeezout by AH has 388 kcal per 100 g. One serving (25 g) is about 97 kcal.

How much protein is in Dunne Maiswafels Met Zeezout?

Dunne Maiswafels Met Zeezout contains 9 g of protein per 100 g — about 2.2 g per 25 g serving.

Is Dunne Maiswafels Met Zeezout high in carbs?

Yes — carbohydrates provide 88% of its calories (82 g per 100 g, of which 0.7 g is sugar). It also delivers 3.5 g of fiber.

Is Dunne Maiswafels Met Zeezout low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.

Is Dunne Maiswafels Met Zeezout low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dunne Maiswafels Met Zeezout a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Dunne Maiswafels Met Zeezout have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (3.5 g), protein (9 g). Overall that places it in band A.

How much Dunne Maiswafels Met Zeezout is 100 calories?

About 26 g of Dunne Maiswafels Met Zeezout equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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