Meat · Nutrition facts

Dry Cured Unsmoked Back Bacon

319 kcal per 100 g, with 28.2 g protein, 1.2 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (2 rashers) (60 g)
High proteinLow carb
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Dry Cured Unsmoked Back BaconNutri-Score DCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
28.2 g
Protein
36% of calories
1.2 g
Carbs
2% of calories
22.2 g
Fat
62% of calories
Macro split
Protein 36%Carbs 2%Fat 62%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.2g
Saturated fat8.6g43% DV
Sodium1810mg79% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525408903 · Data last verified:

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Common questions

How many calories are in Dry Cured Unsmoked Back Bacon?

Dry Cured Unsmoked Back Bacon by The Best From Morrisons has 319 kcal per 100 g. One serving (60 g) is about 191 kcal.

How much protein is in Dry Cured Unsmoked Back Bacon?

Dry Cured Unsmoked Back Bacon contains 28.2 g of protein per 100 g — about 16.9 g per 60 g serving.

Is Dry Cured Unsmoked Back Bacon a good source of protein?

Yes — 28.2 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Dry Cured Unsmoked Back Bacon keto-friendly?

With 1.2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dry Cured Unsmoked Back Bacon high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Dry Cured Unsmoked Back Bacon high in sodium?

Yes — 1810 mg of sodium per 100 g, about 79% of the daily value.

Why does Dry Cured Unsmoked Back Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (1810 mg); points in favor come from protein (28.2 g). Overall that places it in band D.

How much Dry Cured Unsmoked Back Bacon is 100 calories?

About 31 g of Dry Cured Unsmoked Back Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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