Other · Nutrition facts

Dattes Medjoul Large

294 kcal per 100 g, with 2 g protein, 68 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Dattes Medjoul LargeNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
2 g
Protein
3% of calories
68 g
Carbs
96% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar66g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435177063657 · Data last verified:

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8435177063657

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Common questions

How many calories are in Dattes Medjoul Large?

Dattes Medjoul Large by Auchan has 294 kcal per 100 g.

How much protein is in Dattes Medjoul Large?

Dattes Medjoul Large contains 2 g of protein per 100 g.

Is Dattes Medjoul Large high in carbs?

Yes — carbohydrates provide 96% of its calories (68 g per 100 g, of which 66 g is sugar). It also delivers 7 g of fiber.

Is Dattes Medjoul Large high in sugar?

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Dattes Medjoul Large low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dattes Medjoul Large a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Dattes Medjoul Large have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g); points in favor come from fiber (7 g). Overall that places it in band C.

How much Dattes Medjoul Large is 100 calories?

About 34 g of Dattes Medjoul Large equals 100 kcal.

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