Other · Nutrition facts

Dattes Deglet Nour

284 kcal per 100 g, with 2.3 g protein, 65 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiberPotassium
Track it in the free Dietly app
Dattes Deglet NourNutri-Score CCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
2.3 g
Protein
3% of calories
65 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar59g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435177077814 · Data last verified:

Compare Dattes Deglet Nour with another food

Barcode

scan it with any barcode app

8435177077814

Dietly — AI Calorie Counter

Log Dattes Deglet Nour in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Dattes Deglet Nour?

Dattes Deglet Nour by Auchan has 284 kcal per 100 g.

How much protein is in Dattes Deglet Nour?

Dattes Deglet Nour contains 2.3 g of protein per 100 g.

Is Dattes Deglet Nour high in carbs?

Yes — carbohydrates provide 97% of its calories (65 g per 100 g, of which 59 g is sugar). It also delivers 8.5 g of fiber.

Is Dattes Deglet Nour high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Dattes Deglet Nour low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dattes Deglet Nour a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Dattes Deglet Nour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59 g); points in favor come from fiber (8.5 g). Overall that places it in band C.

How much Dattes Deglet Nour is 100 calories?

About 35 g of Dattes Deglet Nour equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API