Other · Nutrition facts

Higos San Blas 500gr

319 kcal per 100 g, with 0.8 g protein, 79 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Higos San Blas 500grNutri-Score DCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
0.8 g
Protein
1% of calories
79 g
Carbs
98% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar59.1g
Saturated fat0.1g0% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436026319260 · Data last verified:

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8436026319260

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Common questions

How many calories are in Higos San Blas 500gr?

Higos San Blas 500gr has 319 kcal per 100 g.

How much protein is in Higos San Blas 500gr?

Higos San Blas 500gr contains 0.8 g of protein per 100 g.

Is Higos San Blas 500gr high in carbs?

Yes — carbohydrates provide 98% of its calories (79 g per 100 g, of which 59.1 g is sugar).

Is Higos San Blas 500gr high in sugar?

Yes — 59.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 75% of its carbohydrates.

Why does Higos San Blas 500gr have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59.1 g). Overall that places it in band D.

How much Higos San Blas 500gr is 100 calories?

About 31 g of Higos San Blas 500gr equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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