Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436042562008 · Data last verified:
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Common questions
How many calories are in Soghat Plum Chutney?
Soghat Plum Chutney by Soghat has 325 kcal per 100 g.
How much protein is in Soghat Plum Chutney?
Soghat Plum Chutney contains 1.1 g of protein per 100 g.
Is Soghat Plum Chutney high in carbs?
Yes — carbohydrates provide 97% of its calories (83.6 g per 100 g, of which 71.7 g is sugar). It also delivers 4.9 g of fiber.
Is Soghat Plum Chutney high in sugar?
Yes — 71.7 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Soghat Plum Chutney a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Soghat Plum Chutney have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (71.7 g); points in favor come from fiber (4.9 g). Overall that places it in band D.
How much Soghat Plum Chutney is 100 calories?
About 31 g of Soghat Plum Chutney equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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