Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990485801363 · Data last verified:
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Common questions
How many calories are in Creamy Parmesan Chicken With Roasted Zucchini & Carrots?
Creamy Parmesan Chicken With Roasted Zucchini & Carrots by Freshprep has 148 kcal per 100 g. One serving (400 g) is about 592 kcal.
How much protein is in Creamy Parmesan Chicken With Roasted Zucchini & Carrots?
Creamy Parmesan Chicken With Roasted Zucchini & Carrots contains 10 g of protein per 100 g — about 40 g per 400 g serving.
Is Creamy Parmesan Chicken With Roasted Zucchini & Carrots a good source of protein?
Yes — 10 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Why does Creamy Parmesan Chicken With Roasted Zucchini & Carrots have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (10 g). Overall that places it in band B.
How much Creamy Parmesan Chicken With Roasted Zucchini & Carrots is 100 calories?
About 68 g of Creamy Parmesan Chicken With Roasted Zucchini & Carrots equals 100 kcal.
Is Creamy Parmesan Chicken With Roasted Zucchini & Carrots a good source of potassium?
It is a moderate source: 375 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Creamy Parmesan Chicken With Roasted Zucchini & Carrots high in sugar or fat?
Per 100 g it has 4.5 g sugar and 9.2 g fat (4.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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