Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850589218 · Data last verified:
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Common questions
How many calories are in Crackers Aux Graines De Courge, Lin Et Sésame?
Crackers Aux Graines De Courge, Lin Et Sésame by Franprix has 493 kcal per 100 g. One serving (18 g) is about 86 kcal.
How much protein is in Crackers Aux Graines De Courge, Lin Et Sésame?
Crackers Aux Graines De Courge, Lin Et Sésame contains 21 g of protein per 100 g — about 3.7 g per 18 g serving.
Is Crackers Aux Graines De Courge, Lin Et Sésame a good source of protein?
Yes — 21 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Crackers Aux Graines De Courge, Lin Et Sésame low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.
Is Crackers Aux Graines De Courge, Lin Et Sésame a good source of fiber?
It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Crackers Aux Graines De Courge, Lin Et Sésame have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), saturated fat (3.4 g); points in favor come from fiber (13.5 g), protein (21 g). Overall that places it in band B.
How much Crackers Aux Graines De Courge, Lin Et Sésame is 100 calories?
About 20 g of Crackers Aux Graines De Courge, Lin Et Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers Aux Graines De Courge, Lin Et Sésame high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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