Meat · Nutrition facts

Corned Beef

by Dulano

113 kcal per 100 g, with 20 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Corned BeefNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
72% of calories
1 g
Carbs
4% of calories
3 g
Fat
24% of calories
Macro split
Protein 72%Carbs 4%Fat 24%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat1.4g7% DV
Cholesterol50mg17% DV
Sodium884mg38% DV
Potassium130mg3% DV
Calcium10mg1% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489927785 · Data last verified:

Compare Corned Beef with another food

Barcode

scan it with any barcode app

4056489927785

Dietly — AI Calorie Counter

Log Corned Beef in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Corned Beef?

Corned Beef by Dulano has 113 kcal per 100 g. One serving (100 g) is about 113 kcal.

How much protein is in Corned Beef?

Corned Beef contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Corned Beef a good source of protein?

Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Corned Beef keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Corned Beef high in sodium?

Yes — 884 mg of sodium per 100 g, about 38% of the daily value.

Why does Corned Beef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (884 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Corned Beef is 100 calories?

About 88 g of Corned Beef equals 100 kcal.

Is Corned Beef a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

More Meat foods

Explore all →
BMariniertes Hähnchen - MinutensteakMariniertes Hähnchen - MinutensteakEismann107 kcal · 19.8g proteinCKochschinkenKochschinkenbio112 kcal · 20g proteinCKasselerKasselerWillms115 kcal · 21g proteinCSchinkenbraten Gepökelt & GegartSchinkenbraten Gepökelt & GegartAldi, Gut Drei Eichen, Ponnath112 kcal · 20g proteinCGebackener Kochschinken, GepökeltGebackener Kochschinken, GepökeltBöklunder, Gut Drei Eichen112 kcal · 20g proteinCSchinkenSchinkenAldi,Gut Drei Eichen,Schmälzle124 kcal · 23g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API