Meat · Nutrition facts

Coppa

by Treo

463 kcal per 100 g, with 24 g protein, 1.8 g carbs and 40 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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CoppaNutri-Score ECompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
24 g
Protein
21% of calories
1.8 g
Carbs
2% of calories
40 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0g
Saturated fat17g85% DV
Cholesterol69.3mg23% DV
Sodium1480mg64% DV
Potassium377.4mg8% DV
Calcium23.3mg2% DV
Iron1.4mg8% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664042002568 · Data last verified:

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3664042002568

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Common questions

How many calories are in Coppa?

Coppa by Treo has 463 kcal per 100 g.

How much protein is in Coppa?

Coppa contains 24 g of protein per 100 g.

Is Coppa a good source of protein?

Yes — 24 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Coppa keto-friendly?

With 1.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coppa high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Coppa high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Coppa have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), saturated fat (17 g), sodium (1480 mg); points in favor come from protein (24 g). Overall that places it in band E.

How much Coppa is 100 calories?

About 22 g of Coppa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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