Meat · Nutrition facts

Rillettes Pur Oie

442 kcal per 100 g, with 22.1 g protein, 0.5 g carbs and 39.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Rillettes Pur OieNutri-Score DCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
22.1 g
Protein
20% of calories
0.5 g
Carbs
0% of calories
39.5 g
Fat
80% of calories
Macro split
Protein 20%Carbs 0%Fat 80%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat18.7g94% DV
Sodium528mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700028401076 · Data last verified:

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3700028401076

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Common questions

How many calories are in Rillettes Pur Oie?

Rillettes Pur Oie has 442 kcal per 100 g.

How much protein is in Rillettes Pur Oie?

Rillettes Pur Oie contains 22.1 g of protein per 100 g.

Is Rillettes Pur Oie a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Rillettes Pur Oie keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes Pur Oie high in saturated fat?

It has 18.7 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Is Rillettes Pur Oie high in sodium?

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Why does Rillettes Pur Oie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (18.7 g), sodium (528 mg); points in favor come from protein (22.1 g). Overall that places it in band D.

How much Rillettes Pur Oie is 100 calories?

About 23 g of Rillettes Pur Oie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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