Coo'kids Choco Noisettes

Coo'kids Choco Noisettes by Evernat has 504 kcal per 100 g. One serving (18 g) is about 88 kcal.

Coo'kids Choco Noisettes contains 7.2 g of protein per 100 g — about 1.3 g per 18 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (23 g), saturated fat (5.4 g); points in favor come from fiber (4.8 g). Overall that places it in band C.

About 20 g of Coo'kids Choco Noisettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.