Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0766102593757 · Data last verified:
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Common questions
How many calories are in Compagnon?
Compagnon by Kelly’s French Bakery has 214 kcal per 100 g.
How much protein is in Compagnon?
Compagnon contains 7.1 g of protein per 100 g.
Is Compagnon high in carbs?
Yes — carbohydrates provide 86% of its calories (42.9 g per 100 g, of which 0 g is sugar). It also delivers 2.4 g of fiber.
Is Compagnon low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 42.9 g of carbs come from starch and fiber rather than sugar.
Why does Compagnon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452.4 mg). Overall that places it in band B.
How much Compagnon is 100 calories?
About 47 g of Compagnon equals 100 kcal.
Is Compagnon high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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