Snacks · Nutrition facts

Chocolat 95% Ghana

655 kcal per 100 g, with 9 g protein, 15 g carbs and 59 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chocolat 95% GhanaNutri-Score CCompare
Amount

Showing values for 100 g

655 kcal
Calories
33% of a 2000 kcal day
9 g
Protein
6% of calories
15 g
Carbs
10% of calories
59 g
Fat
84% of calories
Macro split
Protein 6%Carbs 10%Fat 84%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar4g
Saturated fat36g180% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15959799 · Data last verified:

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Common questions

How many calories are in Chocolat 95% Ghana?

Chocolat 95% Ghana has 655 kcal per 100 g.

How much protein is in Chocolat 95% Ghana?

Chocolat 95% Ghana contains 9 g of protein per 100 g.

Is Chocolat 95% Ghana high in saturated fat?

It has 36 g of saturated fat per 100 g — 180% of the daily value, which counts as high.

Is Chocolat 95% Ghana a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Chocolat 95% Ghana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (655 kcal), saturated fat (36 g); points in favor come from fiber (14 g), protein (9 g). Overall that places it in band C.

How much Chocolat 95% Ghana is 100 calories?

About 15 g of Chocolat 95% Ghana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat 95% Ghana high in calories?

Yes — 655 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 328 kcal.

Is Chocolat 95% Ghana high in sugar or fat?

Per 100 g it has 4 g sugar and 59 g fat (36 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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