Chicorée Café Au Lait

Chicorée Café Au Lait by Alesto,Bellarom,Lidl has 413 kcal per 100 g. One serving (13 g) is about 54 kcal.

Chicorée Café Au Lait contains 14 g of protein per 100 g — about 1.8 g per 13 g serving.

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (48 g), saturated fat (7.2 g), sodium (680 mg); points in favor come from fiber (4.8 g), protein (14 g). Overall that places it in band E.