Beverages · Nutrition facts

Pesoforma Smoothie Frutti Di Bosco

404 kcal per 100 g, with 11 g protein, 55 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pesoforma Smoothie Frutti Di BoscoNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
12% of calories
55 g
Carbs
59% of calories
12 g
Fat
29% of calories
Macro split
Protein 12%Carbs 59%Fat 29%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar48g
Saturated fat2g10% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681277694 · Data last verified:

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3175681277694

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Common questions

How many calories are in Pesoforma Smoothie Frutti Di Bosco?

Pesoforma Smoothie Frutti Di Bosco has 404 kcal per 100 g.

How much protein is in Pesoforma Smoothie Frutti Di Bosco?

Pesoforma Smoothie Frutti Di Bosco contains 11 g of protein per 100 g.

Is Pesoforma Smoothie Frutti Di Bosco a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pesoforma Smoothie Frutti Di Bosco high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Pesoforma Smoothie Frutti Di Bosco a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Pesoforma Smoothie Frutti Di Bosco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (48 g), sodium (440 mg); points in favor come from fiber (16 g), protein (11 g). Overall that places it in band C.

How much Pesoforma Smoothie Frutti Di Bosco is 100 calories?

About 25 g of Pesoforma Smoothie Frutti Di Bosco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesoforma Smoothie Frutti Di Bosco high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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