Chicken Flavoured Bouillon

Chicken Flavoured Bouillon by Maggi has 300 kcal per 100 g. One serving (5 g) is about 15 kcal.

Chicken Flavoured Bouillon contains 2 g of protein per 100 g — about 0.1 g per 5 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 19400 mg of sodium per 100 g, about 843% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (19400 mg). Overall that places it in band E.

About 33 g of Chicken Flavoured Bouillon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 30 g fat (10 g saturated). Fat provides 76% of its calories, so portion size matters most here.