Poultry · Nutrition facts

Chicken Stock

27 kcal per 100 g, with 1 g protein, 1.3 g carbs and 2 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassium
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Chicken StockNutri-Score BCompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
15% of calories
1.3 g
Carbs
19% of calories
2 g
Fat
66% of calories
Macro split
Protein 15%Carbs 19%Fat 66%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat0.6g3% DV
Cholesterol86mg29% DV
Sodium236mg10% DV
Potassium311.9mg7% DV
Calcium16.1mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00163514 · Data last verified:

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Common questions

How many calories are in Chicken Stock?

Chicken Stock by Marks & Spencer has 27 kcal per 100 g.

How much protein is in Chicken Stock?

Chicken Stock contains 1 g of protein per 100 g.

Is Chicken Stock keto-friendly?

With 1.3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Stock have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chicken Stock is 100 calories?

About 370 g of Chicken Stock equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken Stock high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Chicken Stock high in cholesterol?

It contains 86 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

Is Chicken Stock high in sugar or fat?

Per 100 g it has 0.6 g sugar and 2 g fat (0.6 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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