Poultry · Nutrition facts

Chicken Breast, Maple Bourbon

by Meridian Farm Market

124 kcal per 100 g, with 20 g protein, 4.1 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 Breast (170 g)
High proteinLow carb
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Chicken Breast, Maple BourbonNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
68% of calories
4.1 g
Carbs
14% of calories
2.4 g
Fat
18% of calories
Macro split
Protein 68%Carbs 14%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.1g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol61.8mg21% DV
Sodium623.5mg27% DV
Potassium294.1mg6% DV
Calcium5.9mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 19505855 · Data last verified:

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Common questions

How many calories are in Chicken Breast, Maple Bourbon?

Chicken Breast, Maple Bourbon by Meridian Farm Market has 124 kcal per 100 g. One serving (170 g) is about 211 kcal.

How much protein is in Chicken Breast, Maple Bourbon?

Chicken Breast, Maple Bourbon contains 20 g of protein per 100 g — about 34 g per 170 g serving.

Is Chicken Breast, Maple Bourbon a good source of protein?

Yes — 20 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Chicken Breast, Maple Bourbon keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Breast, Maple Bourbon high in sodium?

Yes — 623.5 mg of sodium per 100 g, about 27% of the daily value.

Why does Chicken Breast, Maple Bourbon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (623.5 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Chicken Breast, Maple Bourbon is 100 calories?

About 81 g of Chicken Breast, Maple Bourbon equals 100 kcal.

Is Chicken Breast, Maple Bourbon high in cholesterol?

It contains 61.8 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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