Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011096011028 · Data last verified:
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Common questions
How many calories are in Cheese & Onion Flavour Potato Crisps?
Cheese & Onion Flavour Potato Crisps has 524 kcal per 100 g.
How much protein is in Cheese & Onion Flavour Potato Crisps?
Cheese & Onion Flavour Potato Crisps contains 6.5 g of protein per 100 g.
Is Cheese & Onion Flavour Potato Crisps low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 52.2 g of carbs come from starch and fiber rather than sugar.
Is Cheese & Onion Flavour Potato Crisps high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Cheese & Onion Flavour Potato Crisps a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Cheese & Onion Flavour Potato Crisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sodium (560 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Cheese & Onion Flavour Potato Crisps is 100 calories?
About 19 g of Cheese & Onion Flavour Potato Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese & Onion Flavour Potato Crisps high in calories?
Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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