Snacks · Nutrition facts

Carac Géant

by MIGROS

435 kcal per 100 g, with 3.5 g protein, 55 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Carac GéantNutri-Score ECompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
3.5 g
Protein
3% of calories
55 g
Carbs
51% of calories
22 g
Fat
46% of calories
Macro split
Protein 3%Carbs 51%Fat 46%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar41g
Saturated fat11g55% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700196078 · Data last verified:

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7616700196078

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Common questions

How many calories are in Carac Géant?

Carac Géant by MIGROS has 435 kcal per 100 g.

How much protein is in Carac Géant?

Carac Géant contains 3.5 g of protein per 100 g.

Is Carac Géant high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Carac Géant high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Carac Géant low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Carac Géant have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (41 g), saturated fat (11 g). Overall that places it in band E.

How much Carac Géant is 100 calories?

About 23 g of Carac Géant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carac Géant high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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