Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220020090 · Data last verified:
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Common questions
How many calories are in Bun?
Bun by Keto Culture has 114 kcal per 100 g. One serving (44 g) is about 50 kcal.
How much protein is in Bun?
Bun contains 15.9 g of protein per 100 g — about 7 g per 44 g serving.
Is Bun a good source of protein?
Yes — 15.9 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Bun low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 38.6 g of carbs come from starch and fiber rather than sugar.
Is Bun a good source of fiber?
It provides 36.4 g of fiber per 100 g — 130% of the daily value, making it a high-fiber food.
Why does Bun have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (36.4 g), protein (15.9 g). Overall that places it in band A.
How much Bun is 100 calories?
About 88 g of Bun equals 100 kcal.
Is Bun high in sugar or fat?
Per 100 g it has 0 g sugar and 3.4 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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