Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000786827 · Data last verified:
Compare Buchweizen Bio with another foodLog Buchweizen Bio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Buchweizen Bio?
Buchweizen Bio by Natur pur Spar, Spar has 346 kcal per 100 g.
How much protein is in Buchweizen Bio?
Buchweizen Bio contains 9.8 g of protein per 100 g.
Is Buchweizen Bio high in carbs?
Yes — carbohydrates provide 84% of its calories (71 g per 100 g, of which 1 g is sugar). It also delivers 3.7 g of fiber.
Is Buchweizen Bio low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Buchweizen Bio low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Buchweizen Bio a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Buchweizen Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (9.8 g). Overall that places it in band A.
How much Buchweizen Bio is 100 calories?
About 29 g of Buchweizen Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Knäckebrot ClassicS-Budget341 kcal · 8.6g proteinA
SpaghettiSpar Natur pur360 kcal · 12g proteinC
SemmelbröselSpar Natur*pur356 kcal · 12g proteinB
Bio-knaeckebrot VollkornNaturPur346 kcal · 8.4g proteinC
Mehl - Bio PizzamehlSpar Naturpur341 kcal · 12g proteinA
Bio-backmalz WeizenSpar Natur*pur354 kcal · 11g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API