Dairy & Eggs · Nutrition facts

Brooklea Greek 0% Fat Authentic Yogurt With Raspberry

76 kcal per 100 g, with 8.3 g protein, 10.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 150g
Good protein
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Brooklea Greek 0% Fat Authentic Yogurt With RaspberryNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
8.3 g
Protein
44% of calories
10.6 g
Carbs
56% of calories
0 g
Fat
0% of calories
Macro split
Protein 44%Carbs 56%Fat 0%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar9.2g
Saturated fat0g0% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 4088600073321 · Data last verified:

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Common questions

How many calories are in Brooklea Greek 0% Fat Authentic Yogurt With Raspberry?

Brooklea Greek 0% Fat Authentic Yogurt With Raspberry by Brooklea, Aldi has 76 kcal per 100 g. One serving (150 g) is about 114 kcal.

How much protein is in Brooklea Greek 0% Fat Authentic Yogurt With Raspberry?

Brooklea Greek 0% Fat Authentic Yogurt With Raspberry contains 8.3 g of protein per 100 g — about 12.4 g per 150 g serving.

Is Brooklea Greek 0% Fat Authentic Yogurt With Raspberry low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Brooklea Greek 0% Fat Authentic Yogurt With Raspberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Brooklea Greek 0% Fat Authentic Yogurt With Raspberry is 100 calories?

About 132 g of Brooklea Greek 0% Fat Authentic Yogurt With Raspberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brooklea Greek 0% Fat Authentic Yogurt With Raspberry high in sugar or fat?

Per 100 g it has 9.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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