Other · Nutrition facts

Biscottes Au Blé Complet

by U, U Bio

382 kcal per 100 g, with 13 g protein, 62 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Biscottes Au Blé CompletNutri-Score BCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
15% of calories
62 g
Carbs
69% of calories
6.4 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar5.4g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium278.1mg6% DV
Calcium26.8mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A5.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256222148946 · Data last verified:

Compare Biscottes Au Blé Complet with another food

Barcode

scan it with any barcode app

3256222148946

Dietly — AI Calorie Counter

Log Biscottes Au Blé Complet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Biscottes Au Blé Complet?

Biscottes Au Blé Complet by U, U Bio has 382 kcal per 100 g.

How much protein is in Biscottes Au Blé Complet?

Biscottes Au Blé Complet contains 13 g of protein per 100 g.

Is Biscottes Au Blé Complet a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Biscottes Au Blé Complet high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Biscottes Au Blé Complet a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Biscottes Au Blé Complet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (480 mg); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band B.

How much Biscottes Au Blé Complet is 100 calories?

About 26 g of Biscottes Au Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscottes Au Blé Complet high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

More Other foods

Explore all →
ECappuccino Saveur VanilleCappuccino Saveur VanilleU425 kcal · 11.9g proteinBBiscottes Gourmandes BriochéesBiscottes Gourmandes BriochéesU410 kcal · 11g proteinABiscottes Au Blé Complet X36 Tranches De 300gBiscottes Au Blé Complet X36 Tranches De 300gU386 kcal · 13g proteinCFrites SelFrites SelU417 kcal · 7.5g proteinCTartines Croustillantes À L'avoine Sans Gluten 230gTartines Croustillantes À L'avoine Sans Gluten 230gU, U Sans Gluten387 kcal · 7.2g proteinCApéri Toasts Aux OlivesApéri Toasts Aux OlivesU399 kcal · 11g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API