Other · Nutrition facts

Apéri Toasts Aux Olives

by U

399 kcal per 100 g, with 11 g protein, 70 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Apéri Toasts Aux OlivesNutri-Score CCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
70 g
Carbs
72% of calories
7.3 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.7g
Saturated fat1.8g9% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256227361128 · Data last verified:

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3256227361128

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Common questions

How many calories are in Apéri Toasts Aux Olives?

Apéri Toasts Aux Olives by U has 399 kcal per 100 g.

How much protein is in Apéri Toasts Aux Olives?

Apéri Toasts Aux Olives contains 11 g of protein per 100 g.

Is Apéri Toasts Aux Olives a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Apéri Toasts Aux Olives high in carbs?

Yes — carbohydrates provide 72% of its calories (70 g per 100 g, of which 2.7 g is sugar). It also delivers 4.4 g of fiber.

Is Apéri Toasts Aux Olives high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Apéri Toasts Aux Olives a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Apéri Toasts Aux Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sodium (840 mg); points in favor come from fiber (4.4 g), protein (11 g). Overall that places it in band C.

How much Apéri Toasts Aux Olives is 100 calories?

About 25 g of Apéri Toasts Aux Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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