Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270001597328 · Data last verified:
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Common questions
How many calories are in Bio Quinoa Bites?
Bio Quinoa Bites by el origen has 536 kcal per 100 g.
How much protein is in Bio Quinoa Bites?
Bio Quinoa Bites contains 8 g of protein per 100 g.
Is Bio Quinoa Bites high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Bio Quinoa Bites high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Bio Quinoa Bites low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Quinoa Bites a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Bio Quinoa Bites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (24 g), saturated fat (21 g); points in favor come from fiber (7.3 g), protein (8 g). Overall that places it in band D.
How much Bio Quinoa Bites is 100 calories?
About 19 g of Bio Quinoa Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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