Other · Nutrition facts

Bio Feigen Getrocknet

306 kcal per 100 g, with 3 g protein, 63 g carbs and 2 g fat. Full micronutrients and serving info below.

High fiber
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Bio Feigen GetrocknetNutri-Score CCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
3 g
Protein
4% of calories
63 g
Carbs
89% of calories
2 g
Fat
7% of calories
Macro split
Protein 4%Carbs 89%Fat 7%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar54g
Saturated fat0.5g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312024065 · Data last verified:

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7613312024065

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Common questions

How many calories are in Bio Feigen Getrocknet?

Bio Feigen Getrocknet by Migros has 306 kcal per 100 g.

How much protein is in Bio Feigen Getrocknet?

Bio Feigen Getrocknet contains 3 g of protein per 100 g.

Is Bio Feigen Getrocknet high in carbs?

Yes — carbohydrates provide 89% of its calories (63 g per 100 g, of which 54 g is sugar). It also delivers 12 g of fiber.

Is Bio Feigen Getrocknet high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Bio Feigen Getrocknet low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Bio Feigen Getrocknet a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Bio Feigen Getrocknet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54 g); points in favor come from fiber (12 g). Overall that places it in band C.

How much Bio Feigen Getrocknet is 100 calories?

About 33 g of Bio Feigen Getrocknet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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