Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331714718 · Data last verified:
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Common questions
How many calories are in Gourmet Figues Séchées?
Gourmet Figues Séchées by coop naturaplan has 323 kcal per 100 g. One serving (40 g) is about 129 kcal.
How much protein is in Gourmet Figues Séchées?
Gourmet Figues Séchées contains 3.2 g of protein per 100 g — about 1.3 g per 40 g serving.
Is Gourmet Figues Séchées high in carbs?
Yes — carbohydrates provide 87% of its calories (65 g per 100 g, of which 55 g is sugar). It also delivers 10 g of fiber.
Is Gourmet Figues Séchées high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Gourmet Figues Séchées a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Gourmet Figues Séchées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g); points in favor come from fiber (10 g). Overall that places it in band C.
How much Gourmet Figues Séchées is 100 calories?
About 31 g of Gourmet Figues Séchées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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