Other · Nutrition facts

Figues Séchées

290 kcal per 100 g, with 3 g protein, 57 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High fiber
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Figues SéchéesNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
3 g
Protein
5% of calories
57 g
Carbs
86% of calories
2.9 g
Fat
9% of calories
Macro split
Protein 5%Carbs 86%Fat 9%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar48g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium240mg5% DV
Calcium45.1mg3% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841986557 · Data last verified:

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7624841986557

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Common questions

How many calories are in Figues Séchées?

Figues Séchées by Qualité &Prix has 290 kcal per 100 g.

How much protein is in Figues Séchées?

Figues Séchées contains 3 g of protein per 100 g.

Is Figues Séchées high in carbs?

Yes — carbohydrates provide 86% of its calories (57 g per 100 g, of which 48 g is sugar). It also delivers 12 g of fiber.

Is Figues Séchées high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Figues Séchées a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Figues Séchées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48 g); points in favor come from fiber (12 g). Overall that places it in band C.

How much Figues Séchées is 100 calories?

About 34 g of Figues Séchées equals 100 kcal.

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