Poultry · Nutrition facts

Beer Can Chicken Rub

164 kcal per 100 g, with 6.4 g protein, 17 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High fiberVitamin C
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Beer Can Chicken RubNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
6.4 g
Protein
19% of calories
17 g
Carbs
49% of calories
4.9 g
Fat
32% of calories
Macro split
Protein 19%Carbs 49%Fat 32%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar2.5g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium18080mg786% DV
Potassium171mg4% DV
Calcium24.9mg2% DV
Iron0.9mg5% DV
Vitamin C36.9mg41% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311310033316 · Data last verified:

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Barcode

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7311310033316

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Common questions

How many calories are in Beer Can Chicken Rub?

Beer Can Chicken Rub by Santa Maria has 164 kcal per 100 g.

How much protein is in Beer Can Chicken Rub?

Beer Can Chicken Rub contains 6.4 g of protein per 100 g.

Is Beer Can Chicken Rub high in sodium?

Yes — 18080 mg of sodium per 100 g, about 786% of the daily value.

Is Beer Can Chicken Rub a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Beer Can Chicken Rub have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (18080 mg); points in favor come from fiber (13 g). Overall that places it in band C.

How much Beer Can Chicken Rub is 100 calories?

About 61 g of Beer Can Chicken Rub equals 100 kcal.

Is Beer Can Chicken Rub a good source of vitamin C?

It is a good source: 36.9 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

Is Beer Can Chicken Rub high in sugar or fat?

Per 100 g it has 2.5 g sugar and 4.9 g fat (0.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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