Massaman Curry Chicken With Jasmine Rice

Massaman Curry Chicken With Jasmine Rice by Spicefield has 164 kcal per 100 g. One serving (350 g) is about 574 kcal.

Massaman Curry Chicken With Jasmine Rice contains 6.9 g of protein per 100 g — about 24.2 g per 350 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 22.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band B.

About 61 g of Massaman Curry Chicken With Jasmine Rice equals 100 kcal.

Per 100 g it has 1.8 g sugar and 5.7 g fat (3.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.