Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421117605471 · Data last verified:
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Common questions
How many calories are in Bananes Plantain?
Bananes Plantain has 220 kcal per 100 g.
How much protein is in Bananes Plantain?
Bananes Plantain contains 1.2 g of protein per 100 g.
Is Bananes Plantain high in carbs?
Yes — carbohydrates provide 72% of its calories (39 g per 100 g, of which 23 g is sugar). It also delivers 3.1 g of fiber.
Is Bananes Plantain high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Bananes Plantain low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Bananes Plantain a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Bananes Plantain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Bananes Plantain is 100 calories?
About 45 g of Bananes Plantain equals 100 kcal.
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