Other · Nutrition facts

Confit D'oignons Et Algues

177 kcal per 100 g, with 1.9 g protein, 29.7 g carbs and 5.4 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Confit D'oignons Et AlguesNutri-Score BCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
1.9 g
Protein
4% of calories
29.7 g
Carbs
68% of calories
5.4 g
Fat
28% of calories
Macro split
Protein 4%Carbs 68%Fat 28%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar26.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium849.7mg18% DV
Calcium111mg9% DV
Iron2.8mg16% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3545450700164 · Data last verified:

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Common questions

How many calories are in Confit D'oignons Et Algues?

Confit D'oignons Et Algues by Bord à bord has 177 kcal per 100 g.

How much protein is in Confit D'oignons Et Algues?

Confit D'oignons Et Algues contains 1.9 g of protein per 100 g.

Is Confit D'oignons Et Algues high in sugar?

Yes — 26.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Confit D'oignons Et Algues low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Confit D'oignons Et Algues a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Confit D'oignons Et Algues have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.6 g); points in favor come from fiber (4.5 g). Overall that places it in band B.

How much Confit D'oignons Et Algues is 100 calories?

About 56 g of Confit D'oignons Et Algues equals 100 kcal.

Is Confit D'oignons Et Algues a good source of potassium?

It is a moderate source: 849.7 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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