Bakery · Nutrition facts

Banana Bread +muffin Mix

by Stellareats

455 kcal per 100 g, with 13.6 g protein, 50 g carbs and 27.3 g fat. Full micronutrients and serving info below.

Serving: 1 1/12th of bread (22 g)
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Banana Bread +muffin MixNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
13.6 g
Protein
11% of calories
50 g
Carbs
40% of calories
27.3 g
Fat
49% of calories
Macro split
Protein 11%Carbs 40%Fat 49%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar18.2g
Saturated fat2.3g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium818.2mg36% DV
Potassium181.8mg4% DV
Calcium181.8mg14% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628634736081 · Data last verified:

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0628634736081

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Common questions

How many calories are in Banana Bread +muffin Mix?

Banana Bread +muffin Mix by Stellareats has 455 kcal per 100 g. One serving (22 g) is about 100 kcal.

How much protein is in Banana Bread +muffin Mix?

Banana Bread +muffin Mix contains 13.6 g of protein per 100 g — about 3 g per 22 g serving.

Is Banana Bread +muffin Mix a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Banana Bread +muffin Mix high in sugar?

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Banana Bread +muffin Mix high in sodium?

Yes — 818.2 mg of sodium per 100 g, about 36% of the daily value.

Is Banana Bread +muffin Mix a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Banana Bread +muffin Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (18.2 g), sodium (818.2 mg); points in favor come from fiber (9.1 g), protein (13.6 g). Overall that places it in band C.

How much Banana Bread +muffin Mix is 100 calories?

About 22 g of Banana Bread +muffin Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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