Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200102951384 · Data last verified:
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Common questions
How many calories are in Baklavas?
Baklavas has 410 kcal per 100 g.
How much protein is in Baklavas?
Baklavas contains 5.7 g of protein per 100 g.
Is Baklavas high in sugar?
Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Baklavas high in sodium?
Yes — 630 mg of sodium per 100 g, about 27% of the daily value.
Why does Baklavas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (37.5 g), sodium (630 mg). Overall that places it in band D.
How much Baklavas is 100 calories?
About 24 g of Baklavas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Baklavas high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
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