Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200133537182 · Data last verified:
Compare Baklava with another foodLog Baklava in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Baklava?
Baklava by Filema has 402 kcal per 100 g.
How much protein is in Baklava?
Baklava contains 7 g of protein per 100 g.
Is Baklava high in carbs?
Yes — carbohydrates provide 72% of its calories (71.6 g per 100 g, of which 35.5 g is sugar). It also delivers 2 g of fiber.
Is Baklava high in sugar?
Yes — 35.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.
Why does Baklava have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (35.5 g). Overall that places it in band C.
How much Baklava is 100 calories?
About 25 g of Baklava equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Baklava high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API