Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201422130756 · Data last verified:
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Common questions
How many calories are in Baklavas?
Baklavas by Mavromatis has 408 kcal per 100 g.
How much protein is in Baklavas?
Baklavas contains 7.4 g of protein per 100 g.
Is Baklavas high in carbs?
Yes — carbohydrates provide 72% of its calories (72.5 g per 100 g, of which 35.6 g is sugar). It also delivers 2.2 g of fiber.
Is Baklavas high in sugar?
Yes — 35.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.
Why does Baklavas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (35.6 g). Overall that places it in band C.
How much Baklavas is 100 calories?
About 25 g of Baklavas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Baklavas high in calories?
Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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