Snacks · Nutrition facts

Handmade Baklavas

406 kcal per 100 g, with 7.1 g protein, 73.3 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Handmade BaklavasNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
7.1 g
Protein
7% of calories
73.3 g
Carbs
73% of calories
8.9 g
Fat
20% of calories
Macro split
Protein 7%Carbs 73%Fat 20%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar36.4g
Saturated fat2.2g11% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5203985254214 · Data last verified:

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5203985254214

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Common questions

How many calories are in Handmade Baklavas?

Handmade Baklavas has 406 kcal per 100 g.

How much protein is in Handmade Baklavas?

Handmade Baklavas contains 7.1 g of protein per 100 g.

Is Handmade Baklavas high in carbs?

Yes — carbohydrates provide 73% of its calories (73.3 g per 100 g, of which 36.4 g is sugar). It also delivers 2.1 g of fiber.

Is Handmade Baklavas high in sugar?

Yes — 36.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Why does Handmade Baklavas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (36.4 g). Overall that places it in band C.

How much Handmade Baklavas is 100 calories?

About 25 g of Handmade Baklavas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Handmade Baklavas high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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