Other · Nutrition facts

Ametlla Repelada Salada

by Ametller Origen

640 kcal per 100 g, with 24 g protein, 5.4 g carbs and 55 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Ametlla Repelada SaladaNutri-Score CCompare
Amount

Showing values for 100 g

640 kcal
Calories
32% of a 2000 kcal day
24 g
Protein
16% of calories
5.4 g
Carbs
4% of calories
55 g
Fat
80% of calories
Macro split
Protein 16%Carbs 4%Fat 80%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar4.5g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium489.9mg10% DV
Calcium176.4mg14% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436583951842 · Data last verified:

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8436583951842

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Common questions

How many calories are in Ametlla Repelada Salada?

Ametlla Repelada Salada by Ametller Origen has 640 kcal per 100 g. One serving (100 g) is about 640 kcal.

How much protein is in Ametlla Repelada Salada?

Ametlla Repelada Salada contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Ametlla Repelada Salada a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Ametlla Repelada Salada high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Ametlla Repelada Salada a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Ametlla Repelada Salada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (4 g), sodium (800 mg); points in favor come from fiber (7.3 g), protein (24 g). Overall that places it in band C.

How much Ametlla Repelada Salada is 100 calories?

About 16 g of Ametlla Repelada Salada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ametlla Repelada Salada high in calories?

Yes — 640 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.

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