Other · Nutrition facts

Semillas De Sésamo Bio

629 kcal per 100 g, with 26 g protein, 6 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Semillas De Sésamo BioNutri-Score CCompare
Amount

Showing values for 100 g

629 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
17% of calories
6 g
Carbs
4% of calories
55 g
Fat
79% of calories
Macro split
Protein 17%Carbs 4%Fat 79%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat8.1g40% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437012636774 · Data last verified:

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8437012636774

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Common questions

How many calories are in Semillas De Sésamo Bio?

Semillas De Sésamo Bio by BioArtesa has 629 kcal per 100 g.

How much protein is in Semillas De Sésamo Bio?

Semillas De Sésamo Bio contains 26 g of protein per 100 g.

Is Semillas De Sésamo Bio a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Semillas De Sésamo Bio low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Semillas De Sésamo Bio high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Semillas De Sésamo Bio low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Semillas De Sésamo Bio a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Semillas De Sésamo Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), saturated fat (8.1 g); points in favor come from fiber (3 g), protein (26 g). Overall that places it in band C.

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